CLASS RULES

1. Respect the teacher and all students.

2. Bring a positive, learning attitude.

3. Arrive to class about 5 minutes before the start time to change and be ready to warm up. Please txt your instructor if you will be late, or you intend on missing a scheduled class.

4. All students are required to wear the Master Wong System T-shirt in class.

5. No arrogance or over aggressive behavior will be tolerated.

6. Senior students are expected to mentor junior students.

7. Make all monthly payments on time. If you use the school you are required to contribute to it.

8. Keep the school clean by cleaning up after every class.

9. Turn off all lights and energy consuming appliances after class or after private training.

10.  Have fun and learn as much as you can in every class.

WHAT IS WING CHUN?

Wing Chun is widely recognized as one of the fastest fighting styles in the world. It has a speed and directness of action that is difficult to match. Ideal for self defence or as a starting point for a further study of Martial Arts. Wing Chun is both challenging and rewarding and can be practiced anywhere. Wing Chun Kung Fu is a realistic self-defense system that can be used in a vast number of situations. This Style is not restricted by having rules for the sake of tradition or any impractical flashy movements. Through emphasizing correct posture and utilizing your opponent’s force, one can learn to utilize the body’s natural structural power as opposed to localized muscular power, the Wing Chun system teaches smaller students the skills to take on larger and stronger attackers. The Master Wong Wing Chun system is based on a traditional, logical, comprehensive set of principles and a modern, realistic approach to training and application in real life situations. It is the understanding of these principles that make the Master Wong Wing Chun System the most effective system of close quarter self defense and the door way to JKD Body Weapon.

Simplicity

The system is simple and uncomplicated. Based on good form and natural movements of the body and is easy to learn and to apply.

Directness

A Wing Chun strike travels along the centre-line which is the shortest distance between yourself and your opponent thus taking the most direct route to reach the target. Strikes are aimed at the vital areas along the centre line.

Economy of Movement

Wing Chun defends and attacks at the same time whilst using short, sharp movements to attack and defend which not only conserves energy but allows the student to fight even in enclosed spaces.

Intelligent use of brute strength

Wing Chun focuses on structure, leverage, redirection of force. Through these ideas students will be able to overcome severe force as they learn to align their structure and use the body’s natural mechanics as opposed to fighting force with force.

MOVEMENTS BENEFITS OF WING CHUN

There are many benefits of Wing Chun the Master Wong Method of training focuses on good form and technique as the key to being affective in combat. Our energy drills unique to the Master Wong system increase skills and speed by reducing the delay between the minds perception and the body’s reaction making it possible to use your martial art instinctively. The only way to truly use your Wing Chun in real time. Aside from skills you will also gain.

•    Improved posture

•    Reduced stress

•    Improved concentration skills

•    Inceased awareness

•    Confidence in real life situations

•    Students feel safer in any environment.

THE WING CHUN EMPTY HAND FORMS

SIL LIM TAO

• Sil Lim Tao Video

The first empty hand form is the Sil Lim Tao , which translates to ‘a little ideas’.

Every simple move has a very strong structure and can withstand heavy impact as well as being efficient in attack. This form leads to bringing the body into its natural and balanced alignment. You will learn how to step, punch, kick, block and how to apply all the individual techniques from the first form. Giving you an understanding of basic Wing Chun movement, and how it is actually used against another person. Taking you on to its application in real situations and sparring. Practising fast, hard techniques that will prepare you for the real world and teach you how to deal with the forces of combat.

CHUN KIU

• Chum Kiu Video

The second empty hand form is Chum Kiu which translates ‘Sinking Bridge'.The essence of ‘Sinking Bridge' is how Wing Chun is used to break down, and destroy your opponent's defences. Chum Kiu will introduce you to the invaluable aspects of ‘energy drills' including- Punch Drills, Elbow Drills, Lap Sao and how to change between each and thereby change the line of your movement effectively in combat. Eventually becoming a light spar in which to practice in real time the techniques you have learned. The importance of training like this is developing your tools as second nature, increasing the speed of your reactions and making use of sensitivity in combat.

BIU JEE

• Biu Jee Video

The third empty hand form is Biu Jee which translates ‘Flying fingers’ This form extends your skill to the finger tips and teaches the student how to link the previous forms together efffectivly. You will learn how to use pin point accuracy ,to generate inch power and deliver multiple strikes at short range. Biu Jee Introduces full energy drill and Chi Sao, explaning the reasons for its use and direct demonstration of its capabilities within punch drill, elbow drill and lap sao, focally illustrating how to flow naturally at speed in between drills.Biu Jee places emphasis on striking to vital points with the lower and upper parts of the body, finger strikes, controlling body position and mastering timing and accuracy to achieve Biu Jee's most destructive aspects.

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FREQUENTLY ASKED QUESTIONS

Why Should I train with Master Wong Wing Chun?

Master Wong is a  highly qualified and skilled teacher with many years of experience. His use of traditional principles and a modern realistic approach to training make Wing Chun applicable to the 21st century and through technology offer you the chance to learn how you apply the ancient arts into you life today. If you are looking for a system of training which offers the most practical side of fighting and principles to improve your life style with world class instruction, look no further.

I’m a beginner, can I join a group class?

Absolutely. All beginners can join into the classes and you will be split into your grades so don’t worry. Please come at least 5 minutes before the start of your first class so an instructor can run through the basics with you.

I’m a woman, surely Wing Chun isn’t for me?

Wing Chun is actually the only martial art to be developed by a woman and we learn to counter force without using brute strength, so actually some females pick up Wing Chun faster than men. This makes Wing Chun a good system for women